The Body
Our vehicle, our earthly form – reacting to each and every moment of our daily lives – what we eat, breathe, absorb – our thoughts, feelings & emotions – all get processed or stored in our tissues and cells.
De-Stress
Stress is draining – it dumbs us down and comes from a negative perspective. It’s time to understand the importance of knowing how to find the de-stress button. Overcome stress with knowledge deep inner wisdom and you are empowered forever.
- Perception
- Nervous system
- The Levels of Stress
- Muscle Tension
- Chaos verses Control
- Reactive verses Proactive States
Internal Bi0-terrain
For the physical body – Living in Balance is in the acid/alkaline ratio.
- Acid / Alkaline Balance
- Internal World & The 5 Elements
- Role of Mental & Emotional Stress
- Taking care of your Essence
- Full Body (Organ) Rejuvenation
Cellular Health
Cellular Health is holistic. It is not dependant solely on what passes the lips in whole foods and liquid. It is the mind that also plays a major role.
- Thoughts, Feelings & Emotions
- Lifestyle
- Juicing & Fasting
- Mineral Infusion
- Memories & Inner Knowing
- Quantum Cellular Cleanse
Tissue Cleansing / Detoxification
Our bodies assimilate varying toxins from the air we breathe, the food we eat & other environmental sources and can often become overwhelmed by toxic accumulation & proper oxidation cannot take place in the tissues. Without oxygenation we lack energy and so the body starts its downward spiral.
- Colon Health - Bowel Consciousness
- Dry Brushing
Natural Hygiene & Health Therapies
Helping the body help itself with simple quick additions to your morning/evening routine.
- Oral Care - Tongue Scraping
- Teeth - Gums
- Skin/ Dry Brushing
- Hydrotherapy
Movement
Our bodies are designed to move – it is an essential component of our being – circulation the movement of life force to our cells.
- The Art of Breathing - for healing
- The Art of Expression - Essential Stretch
- Meridian Awakening
- Fascia - Muscle Activation
